App 38 · 100 Apps 100 Hours

Know your stack.
Crush your session.

Surge is the pre-workout stack advisor that scores your Energy, Pump, and Focus live as you build. Pick from 12 science-backed ingredients, set your goal, and get a personalized stack before you even reach the gym.

Energy
88
Pump
75
Focus
82
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The App

Built for lifters.
Not wellness bloggers.

Every screen was designed to match the tempo of a training session — fast inputs, instant feedback, nothing you don’t need.

Surge home screen — live Energy, Pump, Focus meters

Live Stack Scores

Energy · Pump · Focus

See it in action.

Full walkthrough — from picking ingredients to matching your workout.

Every tool you need.
Nothing you don’t.

Surge cuts through the bro-science and backs every recommendation with real evidence.

Live Score Engine

Energy, Pump, and Focus meters update the instant you toggle an ingredient — a saturating curve so stacking smarter beats stacking more.

12 Ingredients. Real Evidence.

Every compound is rated Strong, Moderate, or Emerging based on actual human trials — not label claims. See the dose range and onset timing.

Workout Matching

Pick Heavy Push Day, HIIT, or Zone 2 Cardio and Surge auto-fills the right stack for that session's demands — caffeine timing included.

Goal-Based Personaliser

Set your goal (Strength, Pump, Endurance, Focus), caffeine tolerance, and stim preferences. Surge prunes the list to exactly what you need.

Dose & Timing Guide

See the recommended dose, minimum effective dose, and how many minutes before training each ingredient needs to be onboard.

Stack History Log

Save your best stacks with a name, replay them on the same workout, and track what combination actually hit hardest.

Coming Soon

AI is next.

Today Surge scores based on established ingredient research. Tomorrow it adapts to your training history, biometrics, and real-world results.

Adaptive Dose Learning

AI adjusts doses based on your logged training sessions, recovery notes, and caffeine tolerance drift over time.

Planned

Natural Language Input

Tell Surge 'I want to hit a 5-rep max today and I slept 5 hours' — it builds the right stack without you touching a single toggle.

Planned

Ingredient Conflict Alerts

Warns you about stimulant overload, receptor saturation, and timing conflicts before they wreck your sleep or your set.

Planned

Wearable Biometric Sync

Feed in HRV and resting heart rate from your watch and Surge adjusts stimulant recommendations to your recovery state.

Planned

Follow the build.

Surge is app #38 in the 100 Apps 100 Hours sprint — every screen recorded and shipped. Follow along for daily drops, ingredient breakdowns, and early looks.

Ready to dial in your stack?

Join the waitlist and be first in when Surge drops.

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Your stack,
your session.

Stop winging your pre-workout. Join the waitlist for early access, launch updates, and first dibs when Surge goes live.

No spam. Unsubscribe any time.

No spam. Unsubscribe any time.